Things to Do in Helderberg

With its five kilometre long stretch of white sand, Strand Beach is a perfect family beach for swimming, sunbathing and a variety of marine sports. There’s even a tidal pool for anyone who is not brave enough to plunge into the mellow surf.And if its waves you’re after, there are a number of surf spots to suit every level of surfer. Wannabee surfers can grab a lesson or two in gentle waves with Stand Surf School - 083 232 4822.Although the beach is mostly sandy, there are two rock pools frequented by rock and surf anglers at low tide.The town of Strand lies right next to the beach with a plethora of beachy restaurants and drinking spots. Access to the beach is easy and parking is never a problem.

Initially a wild flower garden, the 407-hectare Helderberg Nature Reserve was proclaimed a reserve in 1960 to preserve an important enclave of Mesic Mountain Fynbos.Along with the incredible plant diversity, the reserve has a rich fauna. Visitors can experience bontebok grazing at any time of the day and some 169 species of birds have been recorded. Look out for three types of tortoise – the mountain tortoise, the angulate tortoise and the padloper.There are several lovely walking trails, of which only the Brown Route is non-circular. Facilities in the reserve include an information centre, plant herbarium, gift shop, indigenous nursery, resource centre, walking paths and benches, Oak Café restaurant, picnic area, facilities for the disabled and ablutions.

Lourensford Estate offers a lot more than just wine – you can embark on a unique sensory and tasting experience. Nibble delicious nougat, chomp truffles and over 40 different types of chocolates or eyeball, sniff and sip at the wine tasting and more. There’s also a world class cheesery, coffee roastery, charming River Garden Deli & Eatery as well as an art gallery. At Lourensford there’s something for every connoisseur.

Morgenster Estate is a thriving olive and wine farm, producing Bordeaux-style wines and award-winning extra virgin olive oil and olive products. The vineyard specialises in four red wine cultivars and our forte is blending. More recently, this winery has also planted small quantities of Italian varieties Nebbiolo and Sangiovese. Morgenster has a host of olive products from the olives themselves to extra virgin olive oil and olive pastes for sale. The olive farm was named "Mill of the Year 2007" – the highest credential for olive producers.

Officially part of the Helderberg Wine Route, Vergelegen is undeniably the best reason to visit the town of Somerset West. Not only are the Cape Dutch buildings national treasures, but the estate produces a range of South Africa's best wines.A notorious history precedes the grandiose estate, primarily built by Dutch East India Company slaves brought by the governor Simon van der Stel. Today the farm is owned by a subsidiary of the large mining company Anglo American, who restored the farmhouse to its original magnificence.Stroll through the massive grounds planted with chestnut and camphor trees. Beautiful ponds and streams make this one of the most tranquil places to picnic or chill out in. The interpretative centre provides an interesting overview of the history and environment of Vergelegen.Open daily 9:30am – 4pmLady Phillips Restaurant: 021 847 1346.

Situated on the Whale Coast in the little coastal village of Gordon's Bay, the family friendly Bikini Beach is one of Cape Town's six Blue Flag Beaches, indicating a high level of water quality, facilities, cleanliness and safety. Along the False Bay coastline there are four Blue Flag Beaches, these are Mnandi Beach, Muizenberg Beach, Standfontein Beach, and of course Bikini Beach at Gordon's Bay right out on the easternmost side of False Bay. Bikini Beach is an excellent swimming beach as the water is usually warm, calm and clear. Named after the numerous bikini clad Stellies students (Stellenbosch University) who are regulars, this intimate little beach has its own particular charm. Surrounded by the craggy Hottentot's Holland mountain range on one side and the harbour breakwater on the other, Bikini Beach is a good option when the wind is howling. From Bikini Beach you have a never-ending view of the entire False Bay which curves in a huge arc from Gordon's Bay right round to Cape Point at its westernmost extremity. The shops are not far away and there are good changing room facilities. Also on the eastern shore of False Bay is Gordon's Bay Beach and Strand Beach, which are both great family beaches.

Walk through an original historic migrant labour hostel. The only preserved hostel in the Wesrtern Cape, Lwandle Migrant Labour Museum is a memorial to the system of migrant labour, single sex hostels and the control of black workers through the identity document which controlled the lives of black South Africans under apartheid - the infamous pass book.The museum reminds residents and visitors of the horrific living conditions that the migrant labour system imposed. Lwandle was established in 1958 with hostel type accommodation for workers in the nearby fruit and canning industry. These hostels were only intended for single men. Hostels provided very basic accommodation with four to six men occupying a small confined space, with an entire block sharing rudimentary ablution facilities. In the 1980s, as the control of the flow of people from rural areas was eased, these hostels became even more overcrowded. Facilities were not provided to sustain the increased population.With the onset of democracy in South Africa, the ANC led government turned the hostels of Lwandle into family type accommodation. Residents of the area felt that at least one hostel should be preserved to sustain a memory of how the system of apartheid had operated and decided to establish a museum. On Workers Day (1 May) 2000 the museum was officially opened by the poet and ex-Lwandle resident, Sandile Dikeni. The museum's exhibits commemorate the trials, tribulations and triumphs of migrant workers and hostel life in Southern Africa. Here you can learn more about the migrant labour system, walk through an original historic hostel, meet members of the community and view the whole township on a guided walk.

Somerset Mall offers 204 stores and everything it takes to give families from Somerset West and as far afield as Mossel Bay a safe, fun-filled entertainment environment, alongside a superior browsing and shopping experience.

Ogle hundreds of sensual stone effigies made by Zimbabwe’s talented Shona artists. Art Creations Africa is one of southern Africa’s largest exhibitors and exporters of the famous “Hard Rock" stone sculptures from Zimbabwe. Regular exhibitions are held at top hotels, art galleries, wine estates and botanical gardens around the world. See the Art Creations Africa collection at their gallery in 43 Almond Drive, Helderberg Estate, Somerset West. Open Monday to Friday 08:30 – 16:30 and weekends by appointment only. + 27 (0) 21 855 0131 www.artcreationsafrica.com

Host of the World Cup 1996 and South African Airways Open 2003 and 2004, Erinvale is considered one of the best residential golf courses in South Africa. Designed by legendary course designer and golfer Gary Player, the course features many of his distinctive immaculate challenges.Stunning views, well established shade trees and the substantial attention to maintenance of the fairways elevate this course to world-class standards.The first nine holes are on the low lying part of the estate and the second nine are on higher, rolling ground. The standard of the gorgeous shaped greens and beautifully consistent putting surfaces remains throughout.All in all Erinvale promises a superb experience when you play a round of 18 on this outstanding layout in the Winelands.