Things to Do in False Bay

The Melting Pot is a cosy, colourful, vibrant live music venue and bar featuring the best of local South Peninsula original music. You can expect to listen to well-known local names from the Cape jazz, rock and folk scene - plus the odd visiting artist and stand-up comics. Jam sessions and open mics offer up-and-coming talent an outlet too. This is a real cultural and decidedly social experience not to be missed - in the heart of Muizenberg's "old village". A funky music studio built from recycled materials is right next door

Boulders Beach, which is part of the Table Mountain National Park, is home to a sizeable colony of African penguins. These cute and comical birds waddle around quite unperturbed by the hordes of tourists who flock towards them. Huge boulders create sheltered little coves and the resident penguins often swim past for a look at the people.Boulders is the most fabulous swimming beach in Cape Town. A swim in the calm, warm waters of Boulders Beach is always fun on a hot summer day but – you never know – you may just see a sleek black and white penguin swimming past. You can also do a fun paddling trip past the penguin hangout. Of all Cape Town beaches, Boulders Beach is one of the most popular beach spots for kids and an absolute haven for toddlers. It’s safe and you can relax while pipsqueak splashes around or totters after penguins without having to watch out for unpredictable waves. It is the most sheltered beach on the False Bay side when the South east wind blows.

Fisherman's Beach is a lovely little sandy cove squeezed between rocky pinnacles near the penguin colony at Boulder's Beach and Simon's Town Golf Course. The beach is surrounded by lawns and is perfect for a game of beach ball with family and friends or simply soaking up the sunshine. Here the warmer ocean temperatures of False Bay make Fisherman's Beach a great spot for body surfing, boogie boarding and kayaking.

Kalk Bay Harbouris a picturesque but thriving fishing harbour where members of the local fishing community are out daily in their traditional fishing boats earning their living.Take a stroll along the harbour wall to check out the colourful vessels.Bright blues, reds and yellows are the norm.Names like Star of the Sea, Amber Rose, Gold Pearl and Antoinette tell of the high regard with which these sailors hold their vessels. The majority are wooden creations.Learn how to fish from real fishermen – those who make a living by catching Cape fish.Apparently, there is still a loyal market for fresh fish.Witnessing this is a cultural experience.Kids love to look at the harbour seals waiting for scraps of fresh fish.Kalk Bay is also a hub of outdoor action – from sea fishing to harbour wall angling. Kalk Bay has one of the best reefs in Cape Town for surfing and the fascinating Kalk Bay caves for landlubber adventures.While out for a fishing boat tour you will have the opportunity to observe seals, dolphins, Great White Sharks and in season Southern Right Whales in their natural habitat.These giants come to calve in False Bay between June and October each year.It’s hard to believe that retro Kalk Bay is actually part of Cape Town. The pace differs – colourful folk stroll along the wharf and browse the quirky shops, others sip on superb Cape Wines and cold beers while surfers ride the breakers.Nestled between the mountains and the sea, is just a 30 minute drive from the centre of Cape Town yet a world away from the hustle and bustle of the city.For scuba divers the harbour wall offers an interesting dive, but there're plenty more spots in the area. Popular restaurants to suit all pockets are right on the water's edge.

Considered one of the finest golf courses in South Africa, Clovelly Country Club is famous for its rolling, computer-irrigated fairways and undulating holes complementing its rich coastal environment. The championship-quality greens consist of bent grass and poa annua mix. Nestled in the pristine and tranquil Silvermine Valley close to Fish Hoek, Clovelly offers its members and visitors a memorable experience.The picturesque and challenging courses are a favourite of Bobby Locke, where each hole has a distinctive setting, with magnificent views of the surrounding mountains and False Bay. The Silvermine River, natural sand dunes and trees line the fairways with water features and a wide variety of birdlife such as guinea fowl, pheasant and steppe buzzard.Adjoining the club house is a pro shop, restaurant and driving range.

Planet Kids is a large indoor and outdoor play and activity centre featuring exciting custom-made play equipment. Situated just behind False Bay railway station, Planet Kids is easily accessible either by foot, car or train. The venue also hosts great kids’ birthday parties and workshop programs during school holidays. Planet Kids is eco-friendly and the first inclusive indoor play and activity centre in South Africa to cater and care for children with disabilities as well. Check out www.planetkids.co.za for more info.

With its famous and much-photographed Victorian bathing huts, Saint James Beach is a wonderful place for family leisure. The protected tidal pool combines the feel of ocean swimming with the safety and calm of a swimming pool. Collect shells, investigate interesting rock formations, or relax on the nearby lawn. Refreshments, cafes and restaurants are within easy walking distance.

Visit a sparkling, colourful Alladin's Cave with your little ones. The Scratch Patch and Mineral World Gemstone shop is an awesome spot for young and old to relax while foraging for your own gemstones. Visitors can purchase fabulous, affordable gifts at the shop in addition to their collected treasures. Topstones is also worth a visit - see how rough stone is polished at the world's largest gemstone tumbling factory.

Described as the book shop with the best view in the world, Kalk Bay Books is a gathering place for locals and visitors alike, who browse and buy books, share a glass of wine or two with visiting authors, and gather for new book launches or discussions. The leather sofa invites customers to spend some time considering the books on offer, and to catch up on international book news with the New York Review of Books and other reading matter provided for their interest.Today, instead of tall tales being told around the bar counter, tales are sold at a shop counter, which was specially designed with a nod to the history of the building. Kalk Bay Books occupies premises that have a varied and interesting history. As recorded by author and historian Michael Walker in Kalk Bay: An Historical Booklet and Walk (Kalk Bay Historical Society), the building that now houses the bookshop was originally known as Die Klipkantienjie and was designed by architect John Parker in 1913.'The saloon and public bar formed part of an overall extension to the Old Masonic Hotel. Beside die Klipkantientjie, this single-storey extension had seven bedrooms, a storeroom and a large billiard roon, and was in fact larger than the Masonic Hotel. After the Masonic Hotel was demolished in 1916 the extensions became knows as The Annex to the Kalk Bay Hotel, which was later renamed the Majestic Hotel. The external façade of The Annex has changed little since Parker’s design of 1913.’Need to know? Winter trading May - September: 9am to 5pmSummer trading October - April: Monday to Sunday 9am to 6pmPeak summer season 16 - 31 December: 8am to 7pmChristmas Eve: 8am to 9pm(Closed: 25 & 26 December, 1 January)If getting to the book shop is a problem, you can browse their online books selection, which includes hand-selected fiction and non-fiction books, and many book lists offering their suggestions on a wide range of themes in the Open Books section of the website.

Considered a cultural gem in the heart of Muizenberg, the Masque Theatre is home to a handful of amateur dramatic societies in Cape Town. The Masque regularly delivers diverse and well-performed theatre and dance shows at affordable prices. This popular institution in the South Peninsula staged its hundredth production in 2008 with Agatha Christie's courtroom drama "Witness for the Prosecution". Booking office open Monday to Friday 09:00 – 16:00 and Saturday 08:30 – 11.30. +27 (0) 21 788 1898 www.masquetheatre.co.za

With its five kilometre long stretch of white sand, Strand Beach is a perfect family beach for swimming, sunbathing and a variety of marine sports. There’s even a tidal pool for anyone who is not brave enough to plunge into the mellow surf.And if its waves you’re after, there are a number of surf spots to suit every level of surfer. Wannabee surfers can grab a lesson or two in gentle waves with Stand Surf School - 083 232 4822.Although the beach is mostly sandy, there are two rock pools frequented by rock and surf anglers at low tide.The town of Strand lies right next to the beach with a plethora of beachy restaurants and drinking spots. Access to the beach is easy and parking is never a problem.

Situated in the corner where the rather wild northern shore meets the rocky but well populated eastern side of the peninsula, is a long family-friendly beach where almost every Cape Town surfer learned to catch a wave. Recently awarded Blue Flag Beach status, Muizenberg Beach is one of the most popular Cape Town beaches and is a hit with kids. Muizenberg Station is conveniently situated right on Muizenberg Corner. The whole beachfront is pretty crowded with loads of kids, families, dogs and noise. Muizenberg Beach has all the usual facilities, like showers, surf shos & schools, a couple of nice restaurants and coffee shops on the beachfront and close by. There is a useful walkway from Muizenberg to St James, just on the seaward side of the railway line.

Fish Hoek Beach stretches for just over a mile at the head of a beautiful bay. It's one of the most popular Cape Town beaches for families, and there is loads of space for them to spread out. The northern side, Clovelly, is usually relatively peaceful. Fish Hoek often has a nice little wave and it's very popular with swimmers and young surfers. From the southern end of the beach another one of those great walkways hugs the southern end of the bay. It's a great walk, especially in whale season, and there are lovely tidal pools.

Kalk Bay Theatre offers a unique evening of entertainment. The 78-seat theatre and restaurant is situated in the quaint Kalk Bay Dutch Reformed church. Built in 1876 and also a heritage protected building, the old church has been lovingly converted into an intimate theatre with the restaurant on the upper floor. Dinner, theatre and quality time with friends is found under the same roof. Patrons arrive from 18:45 and are directed upstairs to the restaurant. The open-plan restaurant has been designed to give the customer a feel of eating in a warm, family kitchen. The wooden tables and chairs are set around a gallery, allowing customers to look down onto the stage below. There are usually two set menu choices of three course meals or diners can cherry-pick dishes off the menu. If you choose a three course meal, the starter and the main course are served before the show and the desert and coffee is served after the performance. Patrons make their way down to the theatre after their main meal and return to the restaurant for their desert and coffee. Drinks may be taken into the theatre. The menu is vegetarian friendly. Specific dietary requirements will, wherever possible, be catered for provided advance warning is given. KBT is licensed. Corkage is charged at R20 per bottle. The ground floor theatre has 78 comfortable seats crafted out of beech wood and modelled around the comfortable Morris chair. The theatre is a thrust stage with the audience on three sides. This allows for a very intimate theatrical experience. Shows usually run for four to eight weeks in the venue. Performances are from Wednesday to Saturday night (and sometimes Sundays as well) at 20:30. Shows are normally announced by email and on www.kbt.co.za.

Situated on the Whale Coast in the little coastal village of Gordon's Bay, the family friendly Bikini Beach is one of Cape Town's six Blue Flag Beaches, indicating a high level of water quality, facilities, cleanliness and safety. Along the False Bay coastline there are four Blue Flag Beaches, these are Mnandi Beach, Muizenberg Beach, Standfontein Beach, and of course Bikini Beach at Gordon's Bay right out on the easternmost side of False Bay. Bikini Beach is an excellent swimming beach as the water is usually warm, calm and clear. Named after the numerous bikini clad Stellies students (Stellenbosch University) who are regulars, this intimate little beach has its own particular charm. Surrounded by the craggy Hottentot's Holland mountain range on one side and the harbour breakwater on the other, Bikini Beach is a good option when the wind is howling. From Bikini Beach you have a never-ending view of the entire False Bay which curves in a huge arc from Gordon's Bay right round to Cape Point at its westernmost extremity. The shops are not far away and there are good changing room facilities. Also on the eastern shore of False Bay is Gordon's Bay Beach and Strand Beach, which are both great family beaches.

The soft white sands of Clovelly Beach have been the starting point for relaxing morning and evening strolls around the Fish Hoek bay for generations. Fringed with ancient sand-dunes and washed by the 'Indian ocean', beach-goers enjoy a temperature that's often several degrees warmer than the Atlantic waters on the peninsula's west side. A small offshore ridge gives junior surfers a perfect little practice wave, and hobie-cats and sea-kayaks launch into the ocean further down. Clovelly beach provides a peaceful alternative to the busy Fish Hoek side of the bay. Whales frequently bask in the shallows from June to November, and dolphins provide great entertainment as they glide and bounce around in the surf.

Somerset Mall offers 204 stores and everything it takes to give families from Somerset West and as far afield as Mossel Bay a safe, fun-filled entertainment environment, alongside a superior browsing and shopping experience.