Lust, sweat, blisters and fear! Are you a rugged outdoorsy type hungry for action and adventure? Squeeze into that kayak, get on yer bike, slink up the crags - it's all about flow and having extreme fun at the Gravity Adventure Festival. The stunning Kogelberg Biosphere Reserve is the perfect playground for this action packed, multi disciplined, killer weekend. There are heaps of activities to choose from - whitewater kayaking, rock climbing, trail running, mountain biking, river swimming, canoeing and an adventure race and whitewater rafting race. And don't even think about hitting the sack early on Saturday night - the fun continues through the evening with live entertainment, fire chain demonstrations and a DJ spinning the discs until late to round off the festivities.

Need to know? Check out www.gravity.co.za for more info and to book online.